Should we drink hot tea / chai in a heat wave?
They do so in the hottest countries like India, Africa and Saudia Arabia to name just a few!
Morocco enjoys piping hot mint tea and India is not only hot, but spicy Chai.
Evidence suggests that it may really help you cool down, firstly by making your insides warmer so you don't feel the external heat quite so much and secondly by making you sweat more absorbing some of your body heat!
One way to know is to try it and see.
Come along to tea time in English and be cool!!
Starting again in July